Uncanny Transformation

Fit at Fifty Cool, you're here! My name is Chris and I'm here to tell you a little bit about my journey to a healthy lifestyle. Thank you Evolution Healthcare & Fitness for sharing my story and my blog. My road to a healthy lifestyle includes routines, roadblocks, anxieties, wins, and setbacks. It is all [...]

By |2017-08-28T13:59:51-07:00August 28th, 2017|Health & Wellness, Men's Health|0 Comments
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Inflammation Information

Author: Liz Jones Injury, allergies, pain, degeneration of tissues, and general aches are just a few of the reasons we take anti-inflammatory supplements. There are so many options for pain and swelling reducing drugs that it can be hard to know what to take. An even more difficult choice is when to take it, not [...]

By |2017-01-18T15:45:08-08:00November 11th, 2015|Health & Wellness|0 Comments
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