So you want to start trail running and are in search of some trail running tips? YAY! Portland, Oregon trail running is spectacular. I always get excited when hearing that more people are interested in taking their miles onto the trails. For many of us, this is an ideal time for solitude and getting away [...]
You Got Into Your Ultra Running Race, Now What? Getting into a popular ultra running race off the wait list is usually cause for excitement. But what if your training isn’t quite where you’d like it to be? Can you still have a good day? What are the chances you’ll actually ENJOY the race? I [...]
Ultra running 100 miles on a low mileage training plan! Written by Eric Lubell. Pre Game Patience. It’s a word that would come up over and over again as I prepared for and battled through the Mountain Lakes 100 ultra running course. I had planned to run this race in 2015, but life happened and [...]
