Why should you see a Dietitian?

What is a Registered Dietitian? First, let’s clear up some confusion about dietitians versus nutritionists. A nutritionist is anyone who is interested in nutrition. A Registered Dietitian (RD) is an expert in food and nutrition and is credentialed on a national level- credentialing is only earned after years of education and training. RDs must also [...]

By |2016-04-29T14:38:19-07:00October 29th, 2015|Health & Wellness|0 Comments

4 Things You Can Do to Stay Ahead of Flu Season

Author: Alex Borsuk, MS RD Fall’s here and winter is just around the corner, which means that cold and flu season is upon us! Stay healthy this year by making sure your diet is full of these four nutrients! Boost your Vitamin D Vitamin D is an important part of the body’s immune system and [...]

By |2017-01-18T15:45:08-08:00October 20th, 2015|Health & Wellness|0 Comments