Daniel Silver is a client centered Performance Specialist. He has been a Coach for nearly ten years, and in gyms since the age of 12. If anyone can help the gym become more fun, familiar and exciting, Daniel can. After his first few years training, he began to craft a training philosophy, which is in summary: There is no perfect program for everyone, only a perfect program for each individual.
Daniel holds numerous certifications including: Functional Movement Screen level 1 and level 2, International Youth Conditioning Association Youth Development Specialist, International Youth Conditioning Association High School Strength and Conditioning Specialist, Functional Range Conditioning, Kinstretch Certified Instructor, Hybrid Athlete Certification, TRX Certified Instructor, Bioforce Certified Conditioning Specialist, and Postural Restoration Institute Myokinematics.
He uses his education in physiology, functional movement, anatomy, injury and pain prevention as well as coaching and behavioral psychology to craft a program uniquely tailored to each client. He takes this philosophy with group classes as well, building a structure that can be modified to each individual as needed. This philosophy has helped him to successfully guide youth, professional and recreational athletes to improved performance in their given sports, as well as helping working professionals rediscover their inner athlete or simply move, look, and feel better.
Safe, fun, and effective. Rules to live by.
Private coaching is available by appointment, please email Daniel for details and to schedule.