Three Common Mixed Martial Arts Training Mistakes

Mixed Martial Arts, or MMA, is an incredibly challenging sport. That’s probably an understatement, right? It’s mentally and physically draining, which is why it attracts some of the hardest working athletes you will ever meet. That toughness and tenacity can be a double edged sword. Every fighter has been there, the familiar story of mental [...]

By |2017-05-23T11:57:14-07:00May 23rd, 2017|Athlete Advice, Mixed Martial Arts|0 Comments

Inflammation Information

Author: Liz Jones Injury, allergies, pain, degeneration of tissues, and general aches are just a few of the reasons we take anti-inflammatory supplements. There are so many options for pain and swelling reducing drugs that it can be hard to know what to take. An even more difficult choice is when to take it, not [...]

By |2017-01-18T15:45:08-08:00November 11th, 2015|Health & Wellness|0 Comments
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