An Article from AcuTake, Presented by Danielle Melanson, L.Ac. By Sara Calabro Most people, when they hear about the benefits of acupuncture, find themselves thinking, “That would be so good for me!” Less stress, more energy, better sleep and digestion… Who doesn’t want that? But for many people, there’s one thing that holds them back from [...]
Author: Eric Fair-Layman, LMT I like to joke, whenever I suggest the stretching in yoga might not be that great for you, that there is an Oregonian somewhere choking on their kombucha. Right? Everybody knows that if you want to be healthy, you do yoga. If I say that True Body Intelligence (which few outside [...]
Author: Em Wooden Humans have been eating beets for centuries. The Ancient Greeks and Romans loved beet greens so much that gardeners actively sought out methods to keep fresh beets available throughout the year. These earthy vegetables were supposedly present in the Hanging Gardens of Babylon. In Europe during the 1500s people began eating the [...]
