Three Common Mixed Martial Arts Training Mistakes

Mixed Martial Arts, or MMA, is an incredibly challenging sport. That’s probably an understatement, right? It’s mentally and physically draining, which is why it attracts some of the hardest working athletes you will ever meet. That toughness and tenacity can be a double edged sword. Every fighter has been there, the familiar story of mental [...]

By |2017-05-23T11:57:14-07:00May 23rd, 2017|Athlete Advice, Mixed Martial Arts|0 Comments

Patience: A Key Component of Ultra Running

Ultra running 100 miles on a low mileage training plan! Written by Eric Lubell. Pre Game Patience.  It’s a word that would come up over and over again as I prepared for and battled through the Mountain Lakes 100 ultra running course.  I had planned to run this race in 2015, but life happened and [...]

By |2017-01-18T15:45:07-08:00October 15th, 2016|Athlete Advice, Strength Training, Ultra Running|0 Comments
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