On Trying Something New; Swimming

As an ultrarunner, an 11-mile race should neither be scary nor inspire fear. Yet, since signing up I have not been able to shake the feelings of fear and doubt. The problem isn’t the number of miles. The problem is it is a lot of miles, of swimming! The Portland Bridge Swim is an 11-mile [...]

Three Common Mixed Martial Arts Training Mistakes

Mixed Martial Arts, or MMA, is an incredibly challenging sport. That’s probably an understatement, right? It’s mentally and physically draining, which is why it attracts some of the hardest working athletes you will ever meet. That toughness and tenacity can be a double edged sword. Every fighter has been there, the familiar story of mental [...]

By |2017-05-23T11:57:14-07:00May 23rd, 2017|Athlete Advice, Mixed Martial Arts|0 Comments