Prolific Half Marathon Running Opportunities Last year, when I relocated to Portland OR from NY, I decided to run a half marathon every weekend. The reason for that crazy goal was to see and explore my new state, to meet some running friends. I'm always looking to make some connections with the running community. I [...]

Note: This post on strength training was originally written for Outdoor Project. It has been modified slightly to meet Word Press standards. This piece was written by David Skolnik, PT, DPT, CSCS. Scroll to the bottom to learn more about David and follow along on his adventures! It is a disgrace to grow old through [...]

Author: Em Wooden   Over the past several years summer camp registrations have been dropping drastically.  Fewer than half of the students who should be eligible for Oregon’s Outdoor School program are able to attend.  Schools are cutting recess from the curriculum.  Opportunities for kids to get out and stretch their legs are waning, and [...]

Author: Ginna Ellis of AcuTake, Presented by Danielle Melanson, LAc Acupuncture and running are a well-suited pair. Whether you’re a casual runner or a qualifying entrant in Boston Marathon, acupuncture can help you stay on top of your running game. From knee and hip pain to plantar fascitis and fatigue, many ailments suffered by runners [...]