Fitness for Runners

Written by Em Wooden People of all different fitness levels work out at the Evolution gym.  Some of our clients are cultivating new skill sets, while others are perfecting ones they’ve had for ages.  New and experienced runners alike will enjoy working with our trainers one-on-one and in a group setting. The Altitude Training Room [...]

By |2017-01-18T15:45:07-08:00June 15th, 2016|Athlete Advice|0 Comments

A Caffeinated Workout

Author: Em Wooden When you check in for a personal training session, group class, or an hour in the Altitude Room at Evolution, you will find yourself facing several shelves packed with various bars and supplements.  We have chosen to carry these specific products because we believe that they are the best on the market.  [...]

By |2017-01-18T15:45:07-08:00April 4th, 2016|Health & Wellness|0 Comments
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