Return to Performance Series Rest is Not the Answer As a PT at Evolution Healthcare and Fitness I would like to introduce you to my blog series: Return to Performance. I would like to share a few blog posts looking at what I consider are important yet often missed elements of Physical Therapy that hamper athlete’s [...]

Personal Experience is the Best Education Blog about a pro triathlete, physical therapist/coach’s return to run after a hip injury.  Ouch, that didn’t feel awesome. Oof, that step wasn’t any better. Ummm, some help over here please? Let me introduce myself before we dive into the mistakes, hubris, and overarching issues that led to me [...]