Healthcare for Runners

Written by Em Wooden One of the unique aspects of our clinic is the fact that many of our providers are athletes.  The providers’ athletic interests range from hiking to yoga, climbing to triathlons; this gives them a unique insight into the mindset and priorities of the athletes they treat.  While they offer an impressive [...]

One Root Vegetable Is About To Kick Your Workout into Gear

Author: Em Wooden Humans have been eating beets for centuries. The Ancient Greeks and Romans loved beet greens so much that gardeners actively sought out methods to keep fresh beets available throughout the year. These earthy vegetables were supposedly present in the Hanging Gardens of Babylon. In Europe during the 1500s people began eating the [...]

By |2017-01-18T15:45:08-08:00January 11th, 2016|Food & Products|0 Comments

Why should you see a Dietitian?

What is a Registered Dietitian? First, let’s clear up some confusion about dietitians versus nutritionists. A nutritionist is anyone who is interested in nutrition. A Registered Dietitian (RD) is an expert in food and nutrition and is credentialed on a national level- credentialing is only earned after years of education and training. RDs must also [...]

By |2016-04-29T14:38:19-07:00October 29th, 2015|Health & Wellness|0 Comments
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