Fitness for Runners

Written by Em Wooden People of all different fitness levels work out at the Evolution gym.  Some of our clients are cultivating new skill sets, while others are perfecting ones they’ve had for ages.  New and experienced runners alike will enjoy working with our trainers one-on-one and in a group setting. The Altitude Training Room [...]

By |2017-01-18T15:45:07-08:00June 15th, 2016|Athlete Advice|0 Comments

From the Peruvian Andes to Your Medicine Cabinet

Looking for an excuse to indulge in a chocolate bar?  Maca Chocolate might be your new favorite snack! Written by: Em Wooden If you were to venture to Peru and hike the Andes, you would find yourself faced with breathtaking views and a harsh environment.  Machu Picchu attracts more than 800,000 international tourists each year, [...]

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