If you are a person in relatively good health, climbing is something that can come somewhat naturally; you place your hands and feet on rock or plastic and start pulling. That’s part of what makes it such a fun and easy sport to get into. A lot of us get our first exposure [...]
Mt. Hood, Portland Oregon Maximum Benefits out of Altitude Training In the last blog post, we talked about my introduction to training inside a room that simulates different altitudes by using machinery and filters to remove available oxygen from the room. Check out this link if you want to catch up on that [...]
JUAN RODRIGUEZ JANUARY 11, 2019 Original story available, here. Planning trip to Peru A few months near the end of spring 2018, I was talking with my friend Matt from Stoneworks Climbing Gym about my upcoming trip to Peru. Inspired by Matt's slideshow about some high-altitude climbing he'd done with some friends the year before. [...]
