High Altitude Rock Climbing: Benefits of training in a simulated environment

Mt. Hood, Portland Oregon Maximum Benefits out of Altitude Training In the last blog post, we talked about my introduction to training inside a room that simulates different altitudes by using machinery and filters to remove available oxygen from the room. Check out this link if you want to catch up on that [...]

Does Coffee Fuel Your Day? Science You Need to Know

Coffee, Caffe, Kahve, Kafe No matter how you say it, coffee is everywhere. Portland, Oregon, is the third most caffeinated city in the U.S. with about 737 coffee shops(1). This is likely because coffee is the nectar of the gods (well it’s true). Even though that statement is NOT science, there is an absurd amount [...]

Personal Injury Protection and Getting Your Medical Bills Paid

What is Personal Injury Protection? Personal Injury Protection (PIP) is an extension of your car insurance policy that pays medical expenses, lost wages, and essential services after an accident. PIP is no fault insurance and is available to both parties in an accident, even the at fault party. Who has PIP? Probably you! Oregon Law [...]

By |2018-03-28T15:12:36-08:00February 22nd, 2018|Healthcare|0 Comments