Does Coffee Fuel Your Day? Science You Need to Know

Coffee, Caffe, Kahve, Kafe No matter how you say it, coffee is everywhere. Portland, Oregon, is the third most caffeinated city in the U.S. with about 737 coffee shops(1). This is likely because coffee is the nectar of the gods (well it’s true). Even though that statement is NOT science, there is an absurd amount [...]

A Caffeinated Workout

Author: Em Wooden When you check in for a personal training session, group class, or an hour in the Altitude Room at Evolution, you will find yourself facing several shelves packed with various bars and supplements.  We have chosen to carry these specific products because we believe that they are the best on the market.  [...]

By |2017-01-18T15:45:07-08:00April 4th, 2016|Health & Wellness|0 Comments
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